There is a common theme that continues to be shown to me. The ways we unconsciously view, speak to, and take care of our mind, body and soul as separate entities of ourselves. Yet- they are interconnected.
The goal for this event is to bring awareness to the ways we personally + collectively disconnect and give education and tools to ways we are able to ground ourselves and rejoin + connect in a community all of the pieces that make us whole.
This event will be focused on stress reduction. The ways we can make choices to move closer to alignment, homeostasis, and our Authentic Self.
Shannon Myers and Ashley Asberry will be educating around what we could be adding and removing from our lives in the awareness and intention towards stress reduction. We will do this with body-based stress reduction practices (like stretching but way way way more gentle), a trauma-informed reiki energetic balancing experience, and a cacao ceremony.
As a bonus: Henna tattoos offered by Queen Bee following the cacao ceremony
12 spots available only. Tickets including henna tattoo purchased here