There is a common theme that continues to be shown to me. The ways we unconsciously view, speak to, and take care of our mind, body and soul as separate entities of ourselves. Yet- they are interconnected.
The goal for this event is to bring awareness to the ways we personally + collectively disconnect and give education and tools to ways we are able to ground ourselves and rejoin + connect in a community all of the pieces that make us whole.
This event will be focused on grounding techniques. The tools we have available to us as we move closer to alignment, homeostasis, and our Authentic Self.
Linnsey Huismann will be guiding us through body-based grounding techniques (such as restorative postures and imagery, followed by hand and arm massages. Ashley Asberry will be educating around what we could be adding to and removing from our beauty routines in the awareness and intention towards grounding and alignment.
This will be followed by a DIY Kokedama balls class led by Jenna Lovan + wine!
All included in ticket price.
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